How To Get Rid Of Hard Calcium Deposits On Teeth
Calcium is an essential mineral that plays a vital role in the development and maintenance of strong teeth and bones. However, when calcium deposits build up on the teeth, they can cause a variety of dental problems. These hard deposits, also known as tartar or calculus, can lead to tooth decay, gum disease, and bad breath. If you’re struggling with hard calcium deposits on your teeth, don’t worry. In this article, we’ll explore several effective methods to get rid of these deposits and restore the health of your teeth.
Understanding Calcium Deposits on Teeth
Calcium deposits on teeth are typically the result of plaque that hasn’t been adequately removed over time. Plaque is a sticky film of bacteria that adheres to the teeth and gums. If not removed through regular brushing and flossing, the minerals in saliva can cause the plaque to harden and calcify, forming tartar or calculus.
Tartar is a rough, yellowish or brownish substance that forms near the gumline or between teeth. It is often hard and difficult to remove with regular brushing alone. Over time, tartar can lead to gum inflammation (gingivitis) and, if left untreated, progress to periodontitis, a more severe form of gum disease.
Signs and Symptoms of Calcium Deposits on Teeth
It’s essential to be aware of the signs and symptoms associated with calcium deposits on teeth. If you notice any of the following, it’s time to take action:
- Visible yellow or brownish stains on the teeth
- Bad breath that doesn’t go away with proper oral hygiene
- Tender and bleeding gums
- Persistent toothaches or tooth sensitivity
- Gum recession or loosening of teeth
If you’re experiencing any of these symptoms, it’s crucial to consult with a dentist or dental hygienist for proper diagnosis and treatment. They can identify the extent of the calcium deposits and recommend suitable methods to remove them.
Methods to Remove Hard Calcium Deposits on Teeth
While regular brushing and flossing are essential for maintaining good oral health, they may not be sufficient to remove hard calcium deposits. Here are some effective methods that can help you get rid of these deposits:
Professional Teeth Cleaning
A professional dental cleaning, also known as scaling and root planing, is the most effective way to remove hard tartar from your teeth. During this procedure, a dental professional will use specialized tools to carefully scrape away the calcified deposits from your teeth, both above and below the gumline. They may also perform ultrasonic scaling to break up and remove stubborn tartar. Professional cleaning is usually performed every six months or as recommended by your dentist.
In addition to professional cleaning, you can incorporate some at-home remedies to assist in removing calcium deposits and preventing their recurrence. Here are a few options to consider:
1. Baking Soda and Water Paste
Baking soda is a natural abrasive that can help remove plaque and tartar from teeth. Create a paste by mixing baking soda with a small amount of water to form a thick consistency. Apply the paste to your toothbrush and gently scrub your teeth in a circular motion for two minutes. Rinse thoroughly and repeat this process two to three times per week. However, be cautious not to overuse baking soda, as its abrasive nature can potentially damage tooth enamel.
2. Oil Pulling
Oil pulling is an ancient Ayurvedic technique that involves swishing oil in your mouth to remove toxins and bacteria. Take one tablespoon of coconut oil or sesame oil and swish it around your mouth for 15-20 minutes. Spit out the oil and rinse your mouth with warm water. Oil pulling can help loosen tartar and promote healthier gums when practiced regularly, ideally in the morning before eating or drinking.
3. Saltwater Rinse
Regular rinsing with saltwater can help reduce inflammation and prevent gum disease caused by calcium deposits. Dissolve half a teaspoon of salt in warm water and swish it around your mouth for 30 seconds. Spit out the solution and repeat this process several times a day, especially after meals or whenever your mouth feels dry.
4. Hydrogen Peroxide Rinse
A hydrogen peroxide rinse can help kill bacteria and remove tartar buildup. Dilute three percent hydrogen peroxide with equal parts of water and swish the mixture around your mouth for one minute. Spit out the solution and rinse your mouth with water. However, it’s important to note that hydrogen peroxide should be used with caution and in moderation, as excessive use can irritate the gums and lead to tooth sensitivity.
Maintaining Good Oral Hygiene
Prevention is always better than cure, and maintaining good oral hygiene is crucial in preventing the formation of hard calcium deposits on teeth. Here are some essential tips to keep your teeth free from tartar:
- Brush your teeth thoroughly at least twice a day, using fluoride toothpaste and a soft-bristled toothbrush.
- Floss daily to remove plaque and food particles from between your teeth and along the gumline.
- Maintain a balanced diet, limiting sugary and acidic foods.
- Avoid tobacco products, as they can contribute to tartar formation and gum disease.
- Use an antimicrobial mouthwash to help control plaque and bacteria.
Remember to schedule regular dental check-ups and professional cleanings with your dentist to ensure the early detection and removal of any tartar buildup.
1. Can I remove tartar with a toothbrush?
While regular brushing can help prevent tartar formation, it won’t remove hardened calcium deposits. Professional dental cleaning is necessary to effectively remove tartar.
2. Is it possible to prevent tartar buildup?
While it’s challenging to prevent tartar completely, maintaining good oral hygiene practices can help reduce its formation. Regular brushing, flossing, and professional dental cleanings are key to preventing tartar buildup.
3. Can tartar cause tooth loss?
Yes, if left untreated, tartar buildup can lead to gum disease and, in severe cases, tooth loss. It’s crucial to address tartar deposits promptly to preserve your oral health.
4. Are there any natural remedies to remove tartar?
Yes, natural remedies like baking soda and oil pulling can help remove tartar to some extent. However, professional dental cleaning is still necessary for complete removal.
Hard calcium deposits on teeth can be unsightly and harmful to your oral health. If left untreated, these deposits can lead to tooth decay, gum disease, and other dental problems. By following the methods and tips mentioned in this article, such as professional dental cleanings, at-home remedies, and maintaining good oral hygiene practices, you can effectively remove tartar and prevent its recurrence. Remember to consult with a dental professional for personalized advice and treatment. With a little effort and consistency, you can restore the health and beauty of your smile.