How To Get Rid Of Calcium Deposits On Teeth At Home
Having healthy and sparkling white teeth is something that everyone desires. However, various dental problems can arise and affect the appearance and health of our teeth. One such issue is the formation of calcium deposits on teeth, also known as tartar. These deposits not only give your teeth a yellowish and stained appearance, but they can also lead to gum disease and tooth decay if not properly treated.
If you are wondering how to get rid of calcium deposits on teeth at home, you’ve come to the right place. In this comprehensive guide, we will discuss the causes of calcium deposits, their harmful effects, and give you proven and effective methods to remove them naturally.
Causes of Calcium Deposits
Calcium deposits on teeth are usually formed due to poor oral hygiene and a buildup of plaque. Plaque is a sticky film of bacteria that constantly forms on your teeth. If not properly removed through regular brushing and flossing, plaque hardens and transforms into tartar. Tartar is a yellow or brownish deposit that forms on the surface of your teeth, especially near the gumline.
Other factors that contribute to the formation of calcium deposits on teeth include:
1. Poor oral hygiene:
Not brushing and flossing your teeth regularly allows plaque to build up, leading to tartar formation.
2. Smoking and tobacco use:
Smokers are more prone to developing tartar due to the harmful chemicals present in tobacco.
3. Genetic predisposition:
Some individuals have a genetic predisposition to producing more plaque, which increases the risk of tartar formation.
Effects of Calcium Deposits
Calcium deposits on teeth not only affect the aesthetic appearance of your smile but can also cause various oral health problems. Here are some common issues caused by tartar:
1. Gum disease:
Tartar buildup irritates the gums and can lead to gum disease, also known as periodontitis. This can result in gum recession, bleeding, and even tooth loss if left untreated.
2. Bad breath:
Tartar harbors bacteria that produce foul-smelling gases, leading to persistent bad breath.
3. Tooth decay:
The presence of tartar makes it easier for bacteria to accumulate and produce acids that cause tooth decay and cavities.
4. Stained teeth:
Calcium deposits on teeth can cause severe discoloration and staining, making your teeth appear dull and yellowish.
Methods to Remove Calcium Deposits on Teeth
While professional dental cleaning by a dentist is the most effective way to remove tartar, there are several home remedies and natural methods that can help reduce the buildup of calcium deposits on teeth. Before trying any of these methods, it is essential to consult with your dentist to ensure they are suitable for your specific dental condition.
1. Oil Pulling
Oil pulling is an ancient Ayurvedic technique that involves swishing oil around your mouth to remove toxins and bacteria. Coconut oil is commonly used for this practice due to its antibacterial properties. Simply swish a tablespoon of coconut oil in your mouth for 15-20 minutes and then spit it out. Do this daily before brushing your teeth.
2. Baking Soda and Lemon Paste
A mixture of baking soda and lemon juice can be used as a natural toothpaste to remove tartar and whiten your teeth. Mix a teaspoon of baking soda with enough lemon juice to form a paste. Apply the paste to your toothbrush and gently brush your teeth for a couple of minutes. Rinse thoroughly with water.
3. Orange Peel
Orange peel is rich in vitamin C and has natural whitening properties. Rubbing the inside of an orange peel on your teeth can help remove calcium deposits and make your teeth appear whiter. Do this for a few minutes every day before brushing your teeth.
4. Saltwater Rinse
A saltwater rinse can help reduce bacteria and remove tartar buildup. Dissolve a teaspoon of salt in a glass of warm water and swish the solution around your mouth for 30 seconds. Spit it out and rinse with plain water. Repeat this twice a day.
5. Dental Picks and Tools
Various dental picks and tools are available in the market that can help remove tartar. These tools should be handled with care to avoid harming your gums or tooth enamel. It is advisable to consult with your dentist before using these tools to ensure their safe and proper use.
6. Change Your Diet
Reducing your intake of sugary and acidic foods can prevent the buildup of plaque and tartar on your teeth. Opt for a diet rich in fruits, vegetables, and calcium-rich foods like dairy products to maintain good dental health.
Regular dental care and oral hygiene practices are crucial for preventing the formation of calcium deposits on teeth. By following the methods mentioned above and maintaining a good oral care routine, you can minimize tartar buildup and achieve a healthier and brighter smile. However, it is essential to remember that these home remedies are not a substitute for professional dental cleaning. Make sure to visit your dentist regularly for a thorough examination and professional cleaning to keep your teeth and gums in optimal condition.
Q: Can tartar be removed at home?
A: While home remedies can help reduce tartar buildup, professional dental cleaning is the most effective way to remove tartar.
Q: Is it possible to prevent the formation of calcium deposits on teeth?
A: Yes, by practicing good oral hygiene, including regular brushing, flossing, and professional dental cleanings, you can prevent or minimize tartar formation.
Q: Are there any risks associated with using dental tools at home?
A: Yes, using dental tools without proper knowledge and guidance can cause injury to your gums or tooth enamel. It is advisable to consult with your dentist before using such tools.
Q: How often should I visit the dentist for a professional cleaning?
A: It is recommended to visit your dentist every six months for a regular check-up and professional cleaning. However, your dentist may suggest more frequent visits based on your oral health condition.